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BABE I GET IT, You are tired of feeling like: *You are constantly running on EMPTY *Your energy level is always at zero *You are on a mood swing roller coaster * You are constantly anxious for what feels like no reason *You don’t have the energy left for the things & people you love *No matter what you do, your body is working against you *You are disconnected from your true self *You’ve tried all the newest ‘things’ but nothing seems to work *You’re constantly searching for answers outside of yourself https://images.squarespace-cdn.com/content/v1/5eea85eed1c8f80a5ec269f0/1596079311418-F5MU0N6N6J9SO001FK3C/Amy%27sPBP27.jpg Personalized 1:1 - Hey There! I’m Amy, I’ve been exactly where you are.. I’m a type A, perfectionist, and serious over-thinker. My life changed drastically a few years ago. I had just finished University.. I got a job in my desired field, bought my first home, went to the gym daily, and ate what I thought I was ‘supposed to eat’. BUT all I felt was overwhelm, stress, insecurities and anxiety. I felt exhausted all the time, struggled with severe anxiety, had weekly auto-immune flare ups, couldn’t think, couldn’t sleep, and couldn’t eat without unbearable digestive upset. I was unhappy, unfulfilled, and the farthest thing from being healthy. My body’s stress response was out of control and the health issues I’d previously encountered were felt like they were doubling. So I decided to take back my power. I became the CEO of my health and my life. I found the right support & started peeling back layers to get to the root cause of my stressors and symptoms. I started tuning inwards and understanding the signals my body was sending me. I used healthy habits and lifestyle practices to reduce my body’s internal stress so I could begin to manage my external stress. I began working WITH rather than against my body. I started my journey to healing naturally. Since then, I’ve become a Board Certified Functional Nutritionist, Holistic Health Coach, and Yoga Teacher. I use my passion for real health, along with my personal and professional experiences, to help women just like peel back the layers, listen to your body, and use a heart-centered, gentle approach to health & healing so you CAN show up as the best version of YOU. https://unbridledholistichealth.com/about daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg About https://images.squarespace-cdn.com/content/v1/5eea85eed1c8f80a5ec269f0/c3131592-e2fb-46a5-85f0-14827e09ac97/_DSC0365.jpg About - Hey! I’m Amy founder & CEO of Unbridled Holistic Health https://images.squarespace-cdn.com/content/v1/5eea85eed1c8f80a5ec269f0/80342736-31b2-4759-950f-df9910cdb600/_DSC0310.jpg About - I’m an Integrative & Functional Nutrition Specialist with extensive education in women’s health + autoimmunity. I built Unbridled Holistic Health specifically to help women balance hormones, heal from burnout, and thrive through chronic illness. My approach blends functional lab analysis with food and lifestyle medicine to create customized, root-cause protocols that actually fit into your real life. My super power is connecting all of the pieces of your health puzzle, finding the root cause of your symptoms, and guiding you through a clear, sustainable path back to balance. Because living in a cycle of chronic symptoms… isn’t truly living. https://images.squarespace-cdn.com/content/v1/5eea85eed1c8f80a5ec269f0/00cdf104-2af3-41ab-8e2f-62d04052c6f9/_DSC0130.jpg https://images.squarespace-cdn.com/content/v1/5eea85eed1c8f80a5ec269f0/ef3f63aa-c0a6-45b1-8efd-97b2f94d1833/1.jpg About - My Story I’m a passionate believer in holistic, integrative wellness, because I truly believe it’s saved my life. https://unbridledholistichealth.com/contact-1 daily 0.75 2020-08-17 https://images.squarespace-cdn.com/content/v1/5eea85eed1c8f80a5ec269f0/1596249970580-6H1SS6CVOAWZTZHN5ZDB/Amy%27sPBP01+%281%29.jpg Contact https://unbridledholistichealth.com/myfavourites daily 0.75 2021-11-10 https://images.squarespace-cdn.com/content/v1/5eea85eed1c8f80a5ec269f0/1626206466770-LQH27JZ7U304CUNRSYD6/2019-Blog-Post-Banners-Essential-Oils-2+%281%29.png My Favorites - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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