HEALTH, LOVE, FREEDOM

I was a “medical mystery” for majority of my life—which has shaped both my personal life and my professional calling.

Before I was even nine years old, I was battling severe digestive issues that no one could explain.

At fifteen, I was given my first diagnosis: an autoimmune disease.

By eighteen, panic-filled anxiety and dysautonomia consumed my daily life.

By twenty-two, my fertility was impacted.

By twenty-three, I turned to functional health.

It was here I found answers that conventional medicine had never given me. Through a root-cause approach, therapeutic nutrition, and lifestyle medicine, I restored my fertility, healed my gut, eliminated anxiety, and put my autoimmune disease into remission.

But in my late twenties, life tested me again. Traumatic stressors and viral infections depleted my system, unraveling much of the progress I had made – leaving me sicker than I’d ever been.

I was turned away from doctors, bounced from specialist to specialist, & underwent invasive tests – only to continuously be told “it all looks normal”. Fortunately for me, I knew my body. All the work I had done was paying off. I trusted my body, I became an advocate for my own health. 

 Eventually I was diagnosed with a very serious genetic disease affecting my body’s connective tissue that explained everything I had battled since childhood. My entire care team was at a loss. I was left with life changing words  “a very complex, rare, disease” –  “untreatable”, “incurable.”  

This prompted the beginning of a deeper healing journey.  

I doubled down on functional health education, sought out people that were willing to listen to me, and I started to collect my own body’s data. Through functional lab testing, therapeutic  foods, supplementation, and (perhaps most importantly) a lifestyle overhaul, I began to dig myself out of a hole. I began to heal everything I was capable of and rediscovered my drive for life again. 

Through this journey, I discovered a truth that changed everything: my body and I are on the same team– and the more I support & care for my body , the easier it will be for my body to truly heal from the inside-out. 

This BODY FIRST approach guides everything I do today both personally + professionally. 

 I may not be able to “cure” the disease I live with daily, but this doesn’t mean I can’t live a life full of energy, strength, and vitality. Food and lifestyle medicine remain my #1 tools — and they are why I get to live fully today.

I share this with you because my own health struggles dramatically affect the way I work with clients. Its why I do what I do at Unbridled  Holistic Health — helping women reclaim their health, find real answers, and learn how to thrive through full-body wellness.

I see you. You’re not crazy. You’re not “broken”. It’s not all in your head. Your body is trying to communicate. I understand because I’ve been there.

I hope to show you that you CAN still reclaim your health in ways that allow you to live a full and beautiful life — no matter what diagnosis or imbalance you might be dealing with.