Stress Balancing ICED Matcha Latte

The perfect boost for your hormones, energy, AND your nervous system!

Matcha powder has incredible health benefits:

• rich in antioxidants

• supportive to gut health

• immune supporting

• energy boosting - in a calm way

• supportive to brain cognition + focus (thank you L-theanine)

Here’s what you need:

• 1 tsp matcha

• 1tsp honey

• 1 tsp cinnamon

• 1-1.5 cups coconut / hemp milk (water will work too but doesn’t taste as creamy or delicious!)

• 1 tsp vanilla

• 1/4 tsp spirulina (optional)

Here’s what you do:

• Blend all ingredients together

• Pour over ice

** To make a hot version, simply heat stove top until desired temperature **

ENJOY!

Did you enjoy this recipe? Share with me on social media @unbridledholistichealth !

Are you looking to learn more about using real food nutrition to support your health + hormones? 

The Real Food Reset  online program is a non-diet, family-friendly, hormone reset for lasting women’s health.

Have questions about working together in a one-on-one virtual setting or using Functional Hormone and GI testing?  

Book your complimentary Women’s Health Discovery Call. 

Xo,