Recipes Amy Kapeller Recipes Amy Kapeller

Chocolate Peanut Butter Baked Oats

Feeling a little extra stressed, run down, or PMS-y this week?! 😴🥱
This delicious Chocolate Chip PB Baked Oats is what you need 😍😋🍫 It’s filled with intentional ingredients that will support your whole body.

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Hormone Balance Amy Kapeller Hormone Balance Amy Kapeller

Symptoms of Hormone Imbalances - And What to Do?

How many of these symptoms do you feel on the regular, ignore, and brush off as just "normal"? 🧐

I get it. After struggling with symptoms for so long, they just become a part of your life. You might even start to think, "This is just how I feel—it's normal, right?" But here’s the truth: These are messages from your body. And they're not just things you have to live with. They’re signals that something is out of balance, and it's time to listen.

✨ There is ALWAYS a root cause behind those imbalances. ✨

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