Let me guess.. you want to be able to have a few drinks with your friends and let loose every now and then (especially on occasions like New Years Eve!) but you are worried about feeling completely awful for days, or sometimes weeks, to follow? Here are a few of my favorite options to sip on when I do choose to consume alcohol that are just a bit more supportive for my body.

Tis the season for mornings by the fire, feelings of love, hot chocolate, and cozy morning elixirs! Starting your day with a delicious, superfood-based hot chocolate will leave you feeling balanced, energized, and ready to take on the day. It’s like a regular hot chocolate that’s upgraded with functional feel-good ingredients.

This year, I want to encourage you to give your BODY the GIFT OF HEALTH while enjoying every moment. This guide will provide you with realistic, actionable, and uncomplicated tips to help you do just that. I believe the best way to spend the holidays is to eat what you love, prioritize the things that make you feel good, ditch the guilt, find a balance, and truly enjoy the season to the fullest.