Hormone-Balancing Beet & Cacao Energy Bites

Hormone-Balancing Beet & Cacao Energy Bites: A Simple, Delicious Way to Restore Your Health 💕✨

As a women's health functional nutritionist, my mission is clear: I’m here to help you heal your hormones, restore your energy, uplift your mood, and improve your gut health—so you can stop feeling burnt out and thrive again. Life’s too short to feel constantly drained, overwhelmed, or like you're stuck in a cycle of imbalances. You deserve to reclaim your health and live your best life!




A great place to start? These Beet & Cacao Energy Bites. 🍫🍃 Not only are they delicious, but they’re packed with nutrients that support hormone health, boost energy, and help balance blood sugar. The combination of flax seeds, raw cacao, and fermented beetroot powder provides essential antioxidants and anti-inflammatory benefits, while beet juice promotes healthy circulation and liver detoxification—key to feeling your best!

Here’s the how to!
Your Hormones Will Love These! 💕

Ingredients:
✨ 1 cup GF quick oats
✨ 1/2 cup natural almond butter
✨ 2 TBSP flax seed
✨ 1 TBSP raw honey
✨ 1/3 cup beet juice
✨ 2 tsps fermented beetroot powder
✨ 1 TBSP raw cacao powder
✨ 2 TBSP unsweetened shredded coconut

CLICK the photo above to take a peek at my Nourished Hormones Food Guide !!

Instructions:

  1. In a mixing bowl, combine the oats, flax seeds, raw cacao powder, and fermented beetroot powder.

  2. Stir in the almond butter, raw honey, and beet juice. Mix well until a dough-like consistency forms.

  3. Roll the mixture into bite-sized balls and then roll them in shredded coconut to coat.

  4. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.

  5. Enjoy your nutrient-packed bites that support hormone balance and energy! 💪





Treat your hormones to a burst of nutrients with these Beet & Cacao Energy Bites! Packed with antioxidants, healthy fats, and fiber, they’re the perfect snack to keep you energized and balanced. Your body will thank you! 😋💕Eating for your hormones doesn’t need to be complicated. Start with simple snacks like this one and watch your energy, mood, and overall health improve. 💪

Let’s simplify health together—so you can thrive, feel like yourself again, and live life fully, without burnout or exhaustion holding you back. 💕 I would love to chat!

Need help saying goodbye to your chronic symptoms + HELLO to balanced hormones, thriving energy, a clear brain, and balanced moods? 

Book your complimentary Women’s Health Discovery Call

Xo, AMY

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